With the arrival of my daughter in 2018, I knew I wouldn’t have as much time to cook. I needed a new go-to: something that was simple, tasty, and truly nourishing.

I know what you’re thinking: frozen waffles? Are they simple? Yes. Tasty? Definitely. Nourishing? Uh… no. It’s a classic tale of a mom, a mission, and a waffle maker. Cramming all the good stuff like veggies, nuts, and spices into something that tastes as good as it makes you feel.

A few years and a few hundred recipes later, flavor, protein, fiber, and hidden veggies are together at last… in a toaster.